Nurturing Ideas

This week, Dr Elizabeth Blackburn shared in winning the Nobel Prize for Medicine, and in The Age she is quoted as saying: Chance favours the prepared mind. This has stuck with me for days, and I've been thinking about how it applies - to writing, and to life in general. Students often complain that there are no new story ideas, so how can you write anything original? Or I tell them to make things worse and worse for their character until there is total disaster and no way out. But then, they say, how can you come up with a story solution?

By preparing the way and letting the supposed 90% of your brain that you don't use much help you out. Writers often rush. They push an idea too hard and beat it to death, or give up too easily before finding what it needs to become more original. Kids are notorious for writing stories that end "and then I woke up and discovered it was all a dream". It's because they can't work out a good ending so that one will do. As writers, we can't give in that easily.

So what is the prepared mind? For a start, one that is used to writing. If you only write once a month, then forcing your story into action will be a big struggle. It takes you so long to find your feet in it again that there's no mental room for spreading your wings (sorry about the cliches - couldn't resist!). I find if I haven't written any poems for a while, I need to write three or four bad ones before I rediscover the rhythm and imagery I need to create something I'm happy with. If you work on your novel or your writing project regularly, it will be happily bubbling way in the back of your mind and provide you with new ideas and inspirations.

I suggest to students that when they are working on a story in the early stages, they spread out their notes or diagrams or plans on a table, or stick them to a wall, and regularly come back for another read and a ponder. Each time you think of something new, add it in. You will be amazed how physically keeping the project in front of you will create sparks and leaps, and enable you to take the ideas to new horizons or higher levels.

It's also helpful to keep a notebook specifically for each project. Carry it with you and read bits when you have spare moments, then add new material when it pops up in your mind. This can work for anything, not just writing. You may have a building project on the go, or a work assignment - keeping it physically with you enables you to jot down ideas on the spot. If you have created an impossible situation for your character and don't know how to get them out of it, put it aside and go for a walk, or leave pen and paper beside your bed and go to sleep thinking about it. Often the solution will seemingly "just come to you" - but it doesn't really. You've prepared your mind, given it the materials it needs and the questions you want answered, and now it works away in the background and eventually will give you an outcome. Or several outcomes. The more the better!

I've been talking about focused idea nurturing, but it works in a general way, too. If you're a writer, you may worry that you will run out of ideas, but really all you have to do is be open to them, prepare the way by telling yourself you're ready and waiting, and then grab each idea as it passes and write it down. There are thousands of them out there. And if you feel stuck, give yourself an assignment. Buy a 48 page notebook and commit to writing a poem or a paragraph every day for 48 days, no matter what, no matter how silly the topic might seem. For writers who love deadlines, that's a winner!

Sleeping and Writing

Over the past few months, quite a number of articles have been published in various newspapers and magazines about the effects of not enough sleep. Some of these include tiredness (obviously!), stress, poor immune system, falling asleep without realising (e.g. when driving) and, strangely, inability to sleep. I guess that last one is what my mother used to call being "overtired". But the studies also show that lack of sleep can lead to obesity, mental impairment and depression, among other things. Not sure about the obesity, although it seems to be the effect on your metabolism that's the problem.

While I was away on holiday, I got an amazing amount of sleep. At home, I wake up several times each night. Sometimes it's to put the cats out (and they hardly ever go out at the same time!), often it's because of my husband tossing and turning. I have just had ten nights of sleeping on an excellent bed, and probably seven of those nights I slept through without waking. Each time it happened, I was surprised, not least because each time it reminded me of how poor my sleep at home must be.

What effect did this have on me? For a start, I had a lot more energy. Not "get up and go" energy but a deeper core of simply being able to cruise through each day without feeling slow and achey. It didn't take very long at all before I felt restored and ready to write, and my brain also felt like it had extra space in it, space I could use for creating, thinking and putting good words together. Of course, when you realise this, you can't help wondering how much poor-quality creating might be going on at other times!

Writers tend to think they don't need to be fit and healthy to write. After all, don't we just sit all day? In fact, we need to be as healthy as we can possibly be in order for our brains to function well and for us to put energy and enthusiasm into each day of wordsmithing. That means food (including snacks) that restore and feed us properly - keep the chocolate for a reward! Not too much coffee or alcohol. Exercise that helps to keep our bodies functioning, such as stretches and walking. Hours at the computer lead to some awful injuries to our arms, neck and shoulders.

But to all of that, I'd add good sleep, and put it at the top of the list. If we're rested, we're better able to cope with deadlines, blocks and that knotty bit in Chapter 4 that just won't work. If we're rested, we can cope with burnout, lack of ideas and deal with interruptions without losing our temper. We don't need coffee or anything else that might be a stimulant. We have headspace and are relaxed enough to use it well.

Some people hate routine. They think that being creative is all about burning the midnight oil, or the 3am oil, that going to bed earlier, at a regular time, and getting 8 hours is boring. If I was 20 or even 30, I'd probably think the same. But I'm not - and I love a great sleep!

P.s The winner of Tracey Binns is Lost was The Well-Read Rabbit! Please email me your postal address to kidsbooks at optusnet dot com dot au. Thanks, everyone, who posted a comment.

Creativity and Depression

What a great way to celebrate 500 blog posts - write about depression!! But I've been wanting to write about this book - The Van Gogh Blues: The Creative Person's Path Through Depression- for a week or more, even though I haven't finished reading it yet. So now's the time. I've also been thinking about the topic over the past two days while I've been attending the Reading Matters conference.

Why? Because several of the writers talked about problems with writing - getting stuck on a book that's not working (Bernard Beckett) or having to set a daily word target because of frittering away hours (James Roy) or realising that even when she was in a quiet room at Varuna, she still wrote at the same slow pace (Alison Goodman). We all struggle with our writing. In fact, James Roy quoted someone who said if you find writing easy, then you're not a writer! For me, attending the conference and listening to so many terrific writers talk about their craft is one of the ways I overcome creative slumps.

It would be easy, however, to sit and listen to them talk, see all their books on the bookshop tables, and think - Why am I bothering? Why don't I give up now? In "The Van Gogh Blues", Maisel talks a lot about this feeling, and why creative artists (writers, painters, sculptors, musicians, etc) experience it. Sometimes it can lead to a terrible depression, rather than fleeting feelings of despair, and he also talks about the necessity of getting to grips with reality - that you do have to pay the bills, you do often have to have a job which squeezes out time for creating. I know several people, excellent creators, who have indeed given up and gone off to do something completely different.

There is so much in this book that to try and summarise it in a couple of paragraphs is misleading. So I will pick out some of the things that, so far, have struck a chord with me. One is that you can opt to matter, that instead of buying into the whole notion that life itself is meaningless and we're just here until we die, you can choose to make your own life meaningful through creating. Think about how many people you know who either just exist, or who are waiting for whatever they think the afterlife might offer (and they say it's got to be better than here). Maisel says that for a creative person, neither of these attitudes will work. It is only by choosing to make your own life matter through your creations that you will find what you need.

He also discusses those artists for whom meaning is based in the marketplace. Becoming famous, making lots of money, receiving great reviews - none of these will feed into creating what matters for you. It has to reside inside you to endure, and you have to keep "opting to matter" rather than let it slide. It's also about being connected with the world - about caring for others as well as yourself, not letting your ego move you into ruthless behaviour or lording it over others.

Your decision to matter, to fuel your own creativity, comes from self-understanding. Maisel says, "Until you come to grips with your personality and your human nature and can say 'This is who I am and this is who I am choosing to become', not only will meaning elude you but so will a genuine enthusiasm for life." He goes on to talk about your personal power supply, how many people are "slowed down by the facts of existence" and lose their own energy and creative power.

As I said, I'm still only halfway through this book. There is so much in it - and I'm not suffering from depression, yet I do have periods of feeling totally uncreative and wondering how on earth I can get out of it. Maybe when I've finished it, I'll write more about the subject.
In the meantime, to celebrate Blog Post Number 500, I'm offering a prize!! Anyone who posts a comment about this whole thing of creativity and/or depression will go in the draw to win a copy of my latest book, Tracey Binns is Lost. If you post as Anon, please do put a name of some kind at the bottom!